Specialties
What we help with
Every practice says “anxiety and depression.” Here's what that actually looks like in the lives of the people we serve — and how we work with each.
Life Transitions
Even chosen changes can carry grief for the life they replaced — therapy that honors what was, and builds well toward what's next.
Anxiety & Emotional Overwhelm
High-functioning on the outside, running hot on the inside — we look at what the anxiety is protecting, and what life looks like when it's no longer driving.
Couples & Family Therapy
Extended 75-minute sessions because relational work needs room — enough time for every voice, and for the conversation under the conversation.
Parental Estrangement & Relational Wounds
A grief without casseroles — whether the work is toward repair, boundaries, or peace with what won't change, you won't carry it alone.