Specialties
What we help with
Every practice says “anxiety and depression.” Here's what that actually looks like in the lives of the people we serve, and how we work with each.
Life Transitions
Even chosen changes can carry grief for the life they replaced: therapy that honors what was, and builds well toward what's next.
Anxiety & Emotional Overwhelm
High-functioning on the outside, running hot on the inside. We look at what the anxiety is protecting, and what life looks like when it's no longer driving.
Couples & Family Therapy
Extended 75-minute sessions because relational work needs room: enough time for every voice, and for the conversation under the conversation.
Parental Estrangement & Relational Wounds
A grief without casseroles. Whether the work is toward repair, boundaries, or peace with what won't change, you won't carry it alone.